Hi.
We’re so glad you’re here.
Being a person is hard.
Everyone experiences seasons where we need someone to help us carry what feels too heavy to hold on our own—seasons of sadness, anxiety, transition, or grief, processing past trauma, unpacking our stories, and navigating relational conflicts we just can’t seem to find our way through. Whether you’re seeking deeper levels of healing in your life or desiring to become more intentional in caring for your mental health, we’re here to walk alongside you.
Our Approach
Our team of highly relational, trauma-informed therapists are skilled in holding space for complex emotions and life experiences. We believe that healing is most impactful when it happens slowly, and we value taking the time necessary to individually tailor your therapy experience to your unique goals and needs. We offer attachment-based, narrative, and body-centered approaches to help our clients understand their stories, develop skills to build safety, and heal. While we highly value the integration of faith into our work, our team works with clients of all spiritual backgrounds.
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Melissa Brownback MA, LPCC, LCPC
Therapist & Clinical Supervisor
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Meghan Alvarez MS, AMFT
Therapist
In-person and remote options
Our office is located in Costa Mesa with convenient access to the 55 and 73 freeways. Can’t make it into the office? No worries–we’ve got you covered with Telehealth.